Wellness is not simply the absence of disease, but rather a process of change and growth in the physical (nutrition and exercise), mental and social spaces.
Wellness cannot be a one-sided approach; we need a holistic stance in order to encompass all areas of wellness.
Here at louisecarter.co.za we always work together to create a holistic approach to wellness which is why we have created this unique wellness programme.
It is well known that disease, inflammation and general health starts in the gut, so in order to strive for wellness we need to start at the beginning, thus, the core of our programme is focused on improving gut health. This journey is designed to change your bad habits, reset the way you view yourself and your health, shape a new and lifelong picture of wellness before you continue into your new normal.
Before starting your journey with us, you will have a mini medical with our nurse and a mini consult with one of our dieticians. On our longer two programmes you will also have a chance to interact with our life coach.
Are you younger than 18 and needing to improve your wellness? One of our brilliant professionals will tailor the programme to your needs, no sweat!
Get in touch with us today to reimagine your wellness!
Email : firstname.lastname@example.org for more information