Live right,
Be right!

Cultivate your radiant health, intuition
and inner wisdom
through healthy living.

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Salad Bowl
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Welcome to Wellness

Hi! I am Louise Carter, a registered dietician, nutrition coach and wellness entrepreneur. I am a wife to an incredible man, a mom to two amazing girls and two cute pups! My life has been centred around health and wellness.. I remember as a child, seeing my parents being very active and our meals at home were always nutritious and delicious. I try to show my girls the same lifestyle and implement the 80/20 rule in our home when it comes to food – we are human after all! I run a lot, I enjoy being outside and family time fills my heart with the most joy.

Nutrition

Having been in practice for 10 years, I know that each individual is different and there is no one “blanket approach” to lifestyle changes. What is suitable for one person may be inappropriate for the next. Receive a personalised plan to suit you as an individual, your needs and your preferences.

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Tailored for You

With a special interest in Gut Health, Weight Management and Sports Nutrition, I would love to walk your health journey with you.

Forget about unreliable and unmanageable diets! I offer you personalised recipes and eating plans suited to your needs. With my app you can take your nutrition wherever you go. The Louise Carter app offers you a simple platform to receive your nutrition coaching and track your meals, exercise and so much more to help you reach your highest potential. Family Wellness is an important aspect of my work, and I strive to get your whole family in the best of health. With a focus on prevention, my goal is to help you stay healthy and help you get back on your feet faster if you do get sick.